fit4lifefitnesscenter.com

Tasks

Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : fit4lifefitnesscenter.com/

Character length : 26

Title

Fit 4 Life Fitness Center

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://fit4lifefitnesscenter.com/.. /request_format~html ("Agenda")
http://fit4lifefitnesscenter.com/.. /request_format~html ("Day")
http://fit4lifefitnesscenter.com/.. /request_format~html ("Month")
http://fit4lifefitnesscenter.com/.. /request_format~html ("Week")
http://fit4lifefitnesscenter.com/.. /request_format~html
http://fit4lifefitnesscenter.com/.. /request_format~html
http://fit4lifefitnesscenter.com/.. /exact_date~31-5-2017 ("May 31 Wed")
http://fit4lifefitnesscenter.com/.. /exact_date~1-6-2017 ("Jun 1 Thu")
http://fit4lifefitnesscenter.com/.. /exact_date~2-6-2017 ("Jun 2 Fri")
Expand

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://fit4lifefitnesscenter.com/robots.txt

User-agent	Disallowed for the search engines
*	/schedule/action~posterboard/ /schedule/action~agenda/ /schedule/action~oneday/ /schedule/action~month/ /schedule/action~week/ /schedule/action~stream/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Fit 4 Life Fitness Center

Character length : 25

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
7	6	3	1	0	0

Heading structure in the source code

<H1> Menu
<H1> Get Fit 4 Life at a Gym that Fits
<H2> Unique workout sessions designed to keep you healthy and fit into your busy schedule
<H1> Personal Training
<H2> Our one to one trainers create a personalized program to challenge and motivate you
<H1> Stay Fit
<H2> We can help you select healthy, nutritious foods that will satisfy your hunger and give you more energy
<H4> Contact us Today to Set up a Personal Training Session
<H1> Fitness 4 You!
<H1> UPCOMING CLASS SCHEDULE
<H2> Nutrition
<H2> Class Schedule
<H2> Supplements
<H3> Why Fit 4 Life Fitness Center
<H3> FIND US ON FACEBOOK
<H3> Testimonials
<H1> Website Designed by Watchtower IT Services

Word cloud

fit16
fitness12
life12
see11
read9
jun9
center8
workout7
class7
get7
mins7
tickets6
ago6
joan5
abs5
schedule5
less5
today4
classes4
day4
trx4
power4
june4
win4
just4
all3
energy3
goals3
body3
month3
more…3
wants3
nutrition3
most3
designed3
ready3
training3
learn3
personal3
kickboxing3
lbs2
resistance2
years2
anyone2
tried2
how2
testimonials2
back2
total2
good2
bodybuilding2
cardio2
hours2
takes2
facebook2
fitbit2
ever2
down2
google2
copyright2

Keyword matrix

word	title	descriptions	heading
fit
fitness
life
see
read
jun

Two Word cloud

read more6
life fitness5
fitness center4
see more3
total body2
tickets jun2

Three Word cloud

life fitness center5
see more see3
fit for life2
more see less2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 24 images on this web page.

Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

1.70

Flesch Reading Ease

90.70

Coleman Liau Index

7.90

Automated Readability Index (ARI)

0.00

Dale–Chall Readability

5.10

SMOG Index

7.20

Spache Readibility

5.00

Number of letters

3892

Number of words

964

Number of sentences

229

Average words per sentences

Number of syllables

1275

Syllables in words

1276

Average syllables in words

1.32

Number of words in first three syllables

109

Percentage of word / syllables

11.31

Words not in Dale-Chall easy-word list

304

Words not in Spache easy-word list

215

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

5,158 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://fit4lifefitnesscenter.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://fit4lifefitnesscenter.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://fit4lifefitnesscenter.com/wp-content/plugins/custom-facebook-feed-pro/js/cff-scripts.js?ver=2.6.6.2
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/js/jquery.bxslider.min.js?ver=4.1
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/js/nivo-lightbox.min.js?ver=2.1
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/js/jquery.actual.min.js?ver=1.0.16
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/js/skip-link-focus-fix.js?ver=20130115
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/js/custom.js?ver=1.1
http://fit4lifefitnesscenter.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
http://fit4lifefitnesscenter.com/wp-content/plugins/all-in-one-event-calendar/public/js_cache/calendar.js?ver=2.5.19

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://fit4lifefitnesscenter.com/wp-content/plugins/all-in-one-event-calendar/cache/a00bd62a_ai1ec_parsed_css.css?ver=2.5.19
http://fit4lifefitnesscenter.com/wp-content/plugins/custom-facebook-feed-pro/css/cff-style.css?ver=2.6.6.2
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/css/font-awesome.min.css?ver=4.7.5
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/css/nivo-lightbox.css?ver=4.7.5
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/css/jquery.bxslider.css?ver=4.7.5
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/css/woocommerce.css?ver=4.7.5
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/css/fonts.css?ver=4.7.5
http://fit4lifefitnesscenter.com/wp-content/themes/Fit4Life/style.css?ver=4.7.5
http://fit4lifefitnesscenter.com/wp-content/themes/accesspress-lite/css/responsive.css?ver=4.7.5

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 51 different links.
Internal links: 40
External links: 11

External links:

Link text (anchor)	Link strength
https://www.facebook.com/FitForLifeNewRiegel
https://www.advocare.com/120119088/default.aspx
View on Facebook
https://goo.gl/images/tjcxNn
Fit For Life Fitness Center
Image: Anyone here use Fitbit Charge? - Bodybuilding.com Forums
The Gut and Glutes Gauntlet
https://www.facebook.com/.. /?type=3
http://facebook.com/610021309009500_1547255158619439
https://www.facebook.com/FitForLifeNewRiegel/videos/1547255158619439
Website Designed by Watchtower IT Services

Internal links:

Link text (anchor)	Link strength
http://fit4lifefitnesscenter.com
Get Fit 4 Life
Nutrition
Nutritional Coaching
Supplements
Class Schedule
Videos
Blog
Contact
Start Today!
Fitness 4 You!
http://fit4lifefitnesscenter.com/2014/12/08/fitness-4-you
Learn More
Agenda
Day
Month
Week
http://fit4lifefitnesscenter.com/.. /request_format~html
May – June 2017 May – Jun 2017
http://fit4lifefitnesscenter.com/.. /request_format~html
http://fit4lifefitnesscenter.com/#
May 31 Wed
Tickets
Read more
Jun 1 Thu
Read more
Read more
Read more
Jun 2 Fri
Read more
Read more
http://fit4lifefitnesscenter.com/nutrition
Read More
http://fit4lifefitnesscenter.com/schedule
Read More
http://fit4lifefitnesscenter.com/2014/12/08/fitness-supplements
Read More
See MoreSee Less
Testimonials
Fit 4 Life Fitness Center

Website security

192.185.105.9

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

callcustomcooling.com

karnejifoundation.com

coreworks.com.au

callcustomheating.com

techmartdigital.com

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : Stay Fit, ( 0px from top )
H2 : We can help you select healthy, nutritious foods that will satisfy your hunger and give you more energy, ( 0px from top )
H1 : Get Fit 4 Life at a Gym that Fits, ( 0px from top )
H2 : Unique workout sessions designed to keep you healthy and fit into your busy schedule, ( 0px from top )
H1 : Personal Training, ( 0px from top )
H2 : Our one to one trainers create a personalized program to challenge and motivate you, ( 0px from top )
H1 : Stay Fit, ( 0px from top )
H2 : We can help you select healthy, nutritious foods that will satisfy your hunger and give you more energy, ( 0px from top )
H1 : Get Fit 4 Life at a Gym that Fits, ( 0px from top )
H2 : Unique workout sessions designed to keep you healthy and fit into your busy schedule, ( 0px from top )
H1 : Menu, ( 168px from top )
H4 : Contact us Today to Set up a Personal Training Session, ( 357px from top )
H1 : Fitness 4 You!, ( 534px from top )
H1 : UPCOMING CLASS SCHEDULE, ( 1291px from top )

Typos

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SEO report of fit4lifefitnesscenter.com